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Featured Summer 2014 Courses

Posted: June 2, 2014

Freshman Signature Course:
UGC303 | Stress Management

This course will allow you to learn about the impact of stress on your life and the lives of those around you. Explore the impact that stress has on human physical and emotional health, behaviors, and performance abilities. Learn methods for enhancing positive health and reducing unnecessary stress through a variety of relaxation, self-regulation, and stress management strategies.

Lecture: TWTH 10:00 am - 12:00 pm
Discussion: M 10:00 - 1130 am or M 1:00 - 2:30 pm or M 2:30 - 4:00 pm
Instructor: Dr. Rosa Schnyer

Download UGC303 Flyer (PDF)

Freshman Signature Course:
UGSs303 | Mental Fitness: How Society Defines Mental Illness and Mental Health

This course will examine issues related to mental health and mental illness from personal, social, and cultural perspectives. Explore the impact that mental fitness has on childhood development, resilience building, basis of psychopathology, and the mind-body connection.

Lecture: TWTH 10:00 am ‐12:00 pm
Discussion: M 8:30 - 10 am or M 10:00-11:30 am or M 1:00 - 2:30 pm
Instructors: Dr. Donna Rolin-Kenny

Download UGSs303 Flyer (PDF)