Title: Move More Live Well - Learn self-care practices and body movements to help improve mobility
Presented by: Francheska Martinez
Date: Wednesday, February 12, 2020
Time: 12:00 - 1:00 pm
Location: NUR 1.106 | School of Nursing | 1710 Red River St., Austin, Texas
Target Audience: Current UT Nursing Students
Contact: Please contact Stacey Cauvin at scauvin@nursing.utexas.edu if you have questions.
Join Francheska Martinez, Movement Coach, to learn about self-care, what’s practical when it comes to wellness and ways to stay healthy and balanced!
Francheska holds a B.S. in Sociology and a minor in Exercise Sports Science from the University of Central Florida. She is a certified personal trainer by the National Academy of Sports Medicine (NASM) and holds certifications from ONNIT, Animal Flow and Ki- Hara Stretch Therapy.
This event is hosted by the School of Nursing Wellness Committee and sponsored by HER.
About the School of Nursing Wellness Committee
The School of Nursing Wellness Committee's mission is to raise awareness about the importance of self-care for nurses and to create a culture within the School of Nursing that supports health and well-being for mind-body-spirit.
About Center for Health Equity Research (HER)
The Center for Health Equity Research (HER), is one of three centers of excellence at the UT Austin School of Nursing. The goal of the Center for HER is to develop, test, and disseminate innovative self-management solutions to improve the health outcomes of people with chronic conditions. HER is funded by the National Institutes of Health, National Institute for Nursing Research (PI: Dr. Miyong Kim; P30NR015335).